Services - Try a Somatic Session

A low-risk way to feel what real release actually feels like in your body.

If you’re curious about somatic work, tired of carrying the same quiet anxiety, or heaviness, or simply want to know whether your body can let something go in under an hour, this single session is the easiest way to find out, with almost zero risk.

For just NZD 20 you get a full, private 45-minute Somatic Emotion Release session with me.

About The Service

This is for you if:

• You often feel anxious, tense, or “off” even when life looks fine on the outside

• You freeze, procrastinate, or self-sabotage despite “knowing better”

• You suspect old stress or emotion is stored in your body but you’re not sure how to shift it

• You want to experience somatic release before deciding on deeper work

What to expect:

• A gentle, guided 45-minute session (via Microsoft Teams/Google Meets)

• We locate the stuck feeling, give it safe attention, and let your nervous system discharge it naturally

• No re-living traumatic stories, no homework, no pressure

• You finish noticeably lighter, calmer, and more grounded (most people feel the shift immediately)

• Absolute confidentiality and a trauma-informed space

Why only $20?

I want you to experience the power of this work without hesitation. This small investment honours your commitment to yourself and lets both of us show up fully, while keeping the door wide open for anyone who’s ready to feel different.

Ready to give your body 45 minutes and walk away lighter?

Book your Try Somatic Session below.

IMPORTANT NOTICE - Who This Work Is For and Not For

Somatic Emotion Release (SER) sessions are gentle, educational, and supportive experiences designed for generally well individuals who want to release everyday stress, anxiety, or stored emotions in a safe container.

These sessions are not psychotherapy, trauma therapy, or medical treatment.

Hence, these sessions are NOT SUITABLE not for people who:

• Have been diagnosed with PTSD, complex PTSD, dissociative disorders, or severe mental health conditions;

• Are currently experiencing active suicidal ideation, psychosis, or psychiatric crises;

• Have experienced recent or unresolved severe trauma that still feels overwhelming;

If any of the above apply to you, I care deeply about your safety and kindly ask that you work with a qualified mental-health professional or trauma-trained therapist (e.g., Somatic Experiencing practitioner, clinical psychologist, or psychiatrist) before considering this work.

By booking, you confirm that you are in a stable place emotionally and mentally and take full responsibility for your well-being during and after the session.

Thank you for honouring these boundaries. They allow me to keep this space safe and supportive for everyone.

Book Your Session

Client Testimonials

Need Help Deciding?

Ready to embark on your own transformational journey?

Let's start with a free 60-minute live video call.

We'll discuss your situation and unique challenges, and develop a practical strategy tailored to help you get to where you want to be.

Book a Free Consultation

EMPOWERMENT · AUTHENTICITY · FREEDOM